Birth from a baby’s perspective What are the newborns first experiences as it exits his mother’s womb?   The welcome the newborn receives at birth will colour his perceptions of life and will determine whether he perceives life as Difficult or easy Hostile or safe Painful or comforting ...

Challenging your mindset for better coping  By Anchen Verster – BNursing, nursing sister and midwife, SA certified perinatal educator, mother of 4 including twins   Labour pain is probably one of the most feared forms of pain and yet so many women at some point in their life...