Suggested Labour Bag A labour bag should be a bag packed with items that you and your partner might want in labour. Plan to pack things that are of comfort both physically and emotionally. Labour Bag Birth plan Childbirth education class notes Loose fitting large T-shirt – for comfortable labouring Socks...
Dr Colinda Linde (Clinical psychologist), author of “Get the balance right” – www.metzpress.co.za From hearing the news “you’re pregnant” up to “it’s a baby boy/girl (or both)”, a woman’s body goes through incredible changes, the likes of which have never been experienced in any other form....
Can you teach your baby a sense of humour? By Anchen Verster - Registered nurse, midwife, SA Certified Perinatal Educator – SACPE, wife, mother to 4 children including a set of twins I heard peals of laughter coming from the kitchen. My husband was entertaining our four...
(This article is also available in an audio format) By Merlyn Glass – Genetic nurse counsellor – NHLS University of Witwatersrand Genetic Counsellors attend to people who either have an inherited or genetic condition themselves, or have had a baby with an inherited condition, or who are...
How to use the listings of Childbirth Educators on the following pages The childbirth educators listings are divided into provinces They are highlighted under which area they teach – areas appear in alphabetical order Check her qualifications – has she a medical qualification? Is she a midwife and...
Fever in itself is not detrimental, but rather a normal physiological response to infection or illness. Although it is often associated with a self-limiting viral infection in children, it may also be a presenting symptom of more serious conditions requiring urgent medical care. Therefore, it...
By Barbara Hanrahan – Nursing sister and midwife, masters in midwifery, SA certified perinatal course developer New parents are often concerned about how to play with their baby and to what extent should they facilitate early infant development. New parents need to be guided in understanding...
A little bit of preparation during your pregnancy will go a long way to having harmony at home for dog and baby, especially if your dog has been your “baby” till now! Start early in your pregnancy and make sure your dog obeys at least basic...
By Dr James Dobson – Focus on the Family Six broad guidelines that represent the essence of my philosophy of discipline. First: Define the boundaries before they are enforced. The most important step in any disciplinary procedure is to establish reasonable expectations and boundaries in advance. The...
(This article is also available in an audio format) #WhatWouldBabyChoose If your pregnancy is healthy, it is best to stay pregnant for at least 39 weeks. Staying pregnant to full term, or 40 weeks, is one of the best ways to give babies enough time in the womb...