By Heike Millar – Midwife, BCur Ed & Ad, Good Night certified Sleep Consultant You are pregnant and eagerly anticipating the arrival of your bundle of joy. Despite the fact that your bladder has not allowed you to sleep a solid 8 hours since you fell...
Information from Lullaby Trust - www.lullabytrust.org.uk Babies need a lot of sleep during the first few months of their lives so it’s important to ensure that they are sleeping as safely as possible. Sudden Infant Death Syndrome (SIDS) is the sudden and unexplained death of a baby...
By Megan Faure Occupational therapist – co-author of Baby Sense, Sleep Sense, Feeding Sense Sleep is absolutely critical to your health. It rejuvenates your mind and repairs your body. For centuries sleep deprivation has been used as a form of torture because when you don’t sleep,...